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Health and Fitness

  • Morning runs all about feeling good

    Morning runs all about feeling good

    IT’S 6am in the morning and while most of the Silver City sleeps, a group of about 30 women are stretching outside of a local…

  • Have a namaste

    Have a namaste

    NEW yoga and meditation classes will be offered at the GUOOF Hall at 161 Blende Street on Tuesdays and Saturdays, run by yoga teacher Susanne…

  • Nurse training aids specialist care

    Nurse training aids specialist care

    A LOCAL clinical nurse consultant specialising in lymphoedema therapy is now seeing patients following the completion of her training, funded by the Broken Hill Breast…

  • Mindfulness for outage impacts

    Mindfulness for outage impacts

    YOGA and Meditation teacher at the RFDS Wellbeing Place, Naomi Wild, is offering workshops next week at the centre to help instil resilience in the…

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